Idyllic tropical beach with white sand, palm trees and turquoise Caribbean sea water on Mustique island in St Vincent and the Grenadines
Days Caribbean

7-Day Caribbean Yacht Itinerary–St. Vincent and the Grenadines to Grenada

Visit lesser-known islands and famous filming sites, discover hideaways for royals, and a remote Caribbean paradise for sipping rum punch with a backdrop of relaxed reggae.

Idyllic tropical beach with white sand, palm trees and turquoise Caribbean sea water on Mustique island in St Vincent and the Grenadines

Less-visited islands

Snorkeling & diving

Uncrowded beaches

Waterfalls

Stunning tropical views

Rum punch & conch

Pirate vibes

Tropical weather

Uncrowded black & white sand beaches, deserted isles, celebrity haunts, and aromatic spice plantations

Discover the magic of the Windward Islands from St. Vincent to Grenada. The route sails through some of the most unspoiled island gems, a tropical paradise with tranquil chalk-white sandy beaches, stretches of unique black sands, and some of the bluest waters imaginable, inhabited by abundant, colorful marine life.

The lush inland areas are ideal for hiking with trails that wind to everything from enchanting waterfalls to panoramic sea views. A blissful escape, it’s an authentic adventure that will bring you to multiple alluring destinations without having to endure airport security or navigate any other challenging transport options once you’ve arrived. Simply immerse yourself in the beauty and enjoy the relaxed Caribbean vibe as you cruise through stunning, uncrowded isles.

Days 7
Destinations 7
Best time to visit November – May
High season December – April
Total Distance 95
Avg cruising time 1h6 /day

Your itinerary

Day 1
Saint Vincent

Lush greenery, postcard-perfect beaches framed by warm, cobalt waters, friendly people, and a laidback, “reggae” vibe.

Day 2
Bequia

A beloved yachting spot with rich sailing culture, no high-rises, limited development, and a slow pace of life.

Day 3
Mustique

A playground for the rich and famous, with royal vacations, celebrity homes, and a peaceful, elite atmosphere.

Day 4
Tobago Cays

Uninhabited and marine-protected, the Tobago Cays boast stunning anchorages, a vast reef, and sea turtle snorkeling.

Day 5
Union Island

Small and mountainous with anchorages, stunning beaches, friendly locals, calm swim spots, and kitesurfing winds.

Day 6
Petite Martinique

A charming spot with secluded beaches, stunning views, local craftsmanship, and a rich boat-building heritage.

Day 7
Grenada

Untouched beauty, the “Spice Island” grows cinnamon, nutmeg, cloves, ginger, allspice, and turmeric.

Day 1

Saint Vincent

Anchor off the southern tip of the main island at Young Island, known for its many dining options and vibrant bar scene, or at Wallilabou, famous as a filming site in “Pirates of the Caribbean” with moorings near the Wallilabou Anchorage Restaurant and anchoring available in the bay. 

If you’re up for an adventure, hike the La Soufriere Trail to the summit of the La Soufriere volcano, rising nearly 4,050 feet above sea level, providing jaw-dropping views of the Caribbean from the top. Or, explore one of the world’s oldest botanical gardens. The Saint Vincent & the Grenadines Botanical Gardens provide a tropical oasis with tropical plants dating as far back as 1765. You can also visit 19th-century Fort Charlotte that looms over the capital of Kingstown and cool up in the natural pool beneath the 60-foot-high Falls of Baleine.

Kingstown itself offers cobbled streets lined with colorful buildings and historic churches. The local Kingstown Market is a great way to mingle with the locals while checking out fresh, local products like fish, green figs, breadfruit, and spices. The best black sand beach is Mt. Wynne, about 11 miles from town, offering fine black volcanic sand edged by clear blue waters ideal for swimming.

Highlights

Falls Of Baleine
Waterfall 4.6

Swim under the cascading waters at the Falls of Baleine.

Mt. Wynne Beach
Beach 4.5

Relax on the unique black sands at this stunning coastline.

La Soufriere Trail
Hiking Trail 4.7

Follow the scenic trail to a volcanic summit for panoramic views.

coastal view in St Vincent & The Grenadines
coastal view in St Vincent & The Grenadines
cave in St. Vincent with crashing waters
coastal view in St Vincent & The Grenadines
coastal view in St Vincent & The Grenadines
cave in St. Vincent with crashing waters
Next stop Bequia
36m cruising time
·
9nm distance
Saint Vincent Bequia
Day 2

Bequia

Those traveling by yacht will have prime access to some of the most beautiful, remote beaches on the island. On the west side is Princess Margaret Beach, named after the British royal, after she stopped here to enjoy a dip in the 1950s. It’s just as lovely today with the crescent-shaped shoreline hosting enticing beach bars and backed by palm trees. If you dive into Admiralty Bay, you can swim around old shipwrecks, while the main town of Port Elizabeth has an especially picturesque harbor with charming shops for buying everything from toy boats carved out of coconuts to tropical fruits and locally made jewelry. 

Snorkeling can be enjoyed right off the shore from many beaches, with the turquoise waters that surround the island teeming with marine life. Hikers won’t want to miss the trek to Mount Peggy, the highest point on Bequia, offering a panoramic view. The ruins of 18th-century Fort Hamilton can be explored for insight into the island’s colonial past, and another stunning sweeping vista.

Highlights

The Fig Tree
Restaurant 4.3

Try specialties like grilled lobster, Creole salted codfish, curried conch, and crispy fried breadfruit.

The Cocktail Lab
Bar 5.0

Enjoy craft cocktails in a lounge setting with beautiful water views.

Jack’s Beach Bar
Restaurant 4.3

Jack’s Beach Bar is an elevated eatery with oceanfront views and Caribbean classics like jerk pork.

View of Admiralty Bay on Bequia Island. Bequia Island - Saint Vincent and the Grenadines
Beautiful landscape of Admiralty Bay in Bequia. Bright and colorful landscape of Admiralty Bay with cruise ship, sailboats and yachts in the harbour of Bequia.
Amazing sunset view seascape. Sailing boat on Bequia island in Saint Vincent and the Grenadines.
View of Admiralty Bay on Bequia Island. Bequia Island - Saint Vincent and the Grenadines
Beautiful landscape of Admiralty Bay in Bequia. Bright and colorful landscape of Admiralty Bay with cruise ship, sailboats and yachts in the harbour of Bequia.
Amazing sunset view seascape. Sailing boat on Bequia island in Saint Vincent and the Grenadines.
Next stop Mustique
20m cruising time
·
5nm distance
Bequia Mustique
Day 3

Mustique

You might sail around Mustique to enjoy its beaches, such as Lagoon Bay with its pristine white sands and tables for picnicking. It’s also ideal for bodyboarding and surfing, but if you’re looking for great snorkeling and paddleboarding, head to Mustique’s southwest side. Horseback riding is a great way to explore less easily accessible areas, with the Mustique Equestrian Centre offering horses that are suitable for all abilities, provided riders are at least eight years old. The younger ones can enjoy pony rides too. 

You might end the day at famous Basil’s Bar, a legend on the island, and an ideal vantage point for spectacular sunsets. The menu includes everything from tacos and burgers to grilled fish and lobster, all of which can be enjoyed with refreshing cocktails. There are few things better than feasting on lobster while sipping lime daiquiris here. If you visit on a Sunday, don’t miss Sunset Sessions for dinner, drinks, and live music. The weekly Jump Up party on Wednesdays is another great time to be here with everyone on the island coming out for live music and dancing.

Highlights

Mustique Tennis Club
Attraction 5.0

Mustique Tennis Club unites locals, celebs, and visitors in a breezy island hub.

Basil’s Bar
Bar 4.4

Basil’s Bar is a legendary bar perfect for dinner, cocktails, and live music.

Cotton House Hotel
Hotel 4.5

Indulge in a restorative, sea-view spa treatment at Cotton House Hotel.

Plenty of small yachts on blue sea water, green hills and blue sky in the background. Aerial view of Britannia Bay, Mustique island
An idyllic, unpopulated, white sand Caribbean beach (Mustique Island).
Idyllic tropical beach with white sand, palm trees and turquoise Caribbean sea water on Mustique island in St Vincent and the Grenadines
Plenty of small yachts on blue sea water, green hills and blue sky in the background. Aerial view of Britannia Bay, Mustique island
An idyllic, unpopulated, white sand Caribbean beach (Mustique Island).
Idyllic tropical beach with white sand, palm trees and turquoise Caribbean sea water on Mustique island in St Vincent and the Grenadines
Next stop Tobago Cays
1h12 cruising time
·
18nm distance
Mustique Tobago Cays
Day 4

Tobago Cays

Only about 20 nautical miles from Mustique, the Tobago Cays are made up of tiny, virtually deserted islands, including Petit Tabac, where Jack Sparrow (Johnny Depp) was marooned in “Pirates of the Caribbean: Curse of the Black Pearl.” Untouched by human development, instead, you’ll enjoy a sense of seclusion that’s become increasingly rare these days. 

There are no cruise ships, bustling towns, hotels, or other infrastructure beyond basic amenities for sailors in the Tobago Cays. While you won’t find any traditional restaurants either, “pop-up” beach eateries are typically located at Petit Rameau with picnic tables for dining on lobster right on the beach.

One of the main things to do in this archipelago is to snorkel or dive. At the heart of Tobago Cays is Horseshoe Reef, one of the largest and healthiest coral formations in the Caribbean, with soft and hard corals. It serves as a crucial habitat for all sorts of marine species, including sea turtle nesting sites. You can also see eagle rays and an array of exotic fish in strikingly clear water, just five to 12 feet deep. On land, watch for large hermit crabs and iguanas while pelicans and frigate birds often soar by.

Highlights

Baradal
Beach 4.6

Snorkel crystal lagoons with turtles, rays, and squid at Baradal Beach.

Catholic Rock
Sanctuary 4.8

Spot nesting seabirds at Catholic Rock Sanctuary, where tour boats lend binoculars for close views.

Petit Rameau & Petit Bateau
Hiking Trails 4.5

Hike Petit Rameau and Petit Bateau for tropical flora, iguanas, and sweeping Grenadines views.

Aerial drone view of tropical islands and turquoise Caribbean sea of Tobago cays in St Vincent and Grenadines
Green Sea Turtle (Chelonia mydas) Swimming. Green Sea Turtle (Chelonia mydas) swimming in sunlit, turquoise, shallow Caribbean seas. Tobago Cays, Marine Park:
A beach on the Tobago Cays, part of a marine park in the Caribbean islands of the Grenadines.
Aerial drone view of tropical islands and turquoise Caribbean sea of Tobago cays in St Vincent and Grenadines
Green Sea Turtle (Chelonia mydas) Swimming. Green Sea Turtle (Chelonia mydas) swimming in sunlit, turquoise, shallow Caribbean seas. Tobago Cays, Marine Park:
A beach on the Tobago Cays, part of a marine park in the Caribbean islands of the Grenadines.
Next stop Union Island
36m cruising time
·
9nm distance
Tobago Cays Union Island
Day 5

Union Island

Off the radar for most Caribbean visitors, Union Island is starting to get more attention with a new wave of adventurous travelers attracted to its excellent snorkeling and diving, beautiful beaches like Chatham Bay, and Mount Taboi, popular for a hike leading to panoramic views. The waters on the island’s north side, east of the airport runway, are known for kiteboarding, with some of the best in the archipelago. On the west side, Big Sand is a breathtaking crescent of white, powdery sands, with jungle-covered bluffs and brilliant turquoise water.

There are no major resorts and only a couple of villages where sailors can mix with locals in the cafes and restaurants along the main street of Clifton, with its bustling harbor at the heart of the island. It’s the perfect spot to watch the local fishermen at work, sip drinks, and enjoy a bite while enjoying an authentic taste of island life. If you’re here on the full moon of May, you can witness the Maroon Festival, with ancestral songs, dance, and the rhythms of drums that have been passed down through generations.

Highlights

Mount Taboi
Hiking Trail 5.0

Hike up Mount Taboi for a stunning, wide-ranging panorama.

Sparrow’s Beach Club
Restaurant 4.4

A beach bar, restaurant, and spa service right on the stunning shoreline.

Chatham Bay
Attraction 4.5

White sand, calm turquoise waters, snorkeling, and laid-back beach bars.

Shoreline of Union Island. Boats in a row await their owners in the bay of Union Island.
Aerial view of Union Island yacht club lagoon
Union Island in the Caribbean Sea
Shoreline of Union Island. Boats in a row await their owners in the bay of Union Island.
Aerial view of Union Island yacht club lagoon
Union Island in the Caribbean Sea
Next stop Petite Martinique
16m cruising time
·
4nm distance
Union Island Petite Martinique
Day 6

Petite Martinique

Lying just opposite the southernmost island of the St. Vincent and Grenadines archipelago, Petite St. Vincent, while Petite Martinique is part of Grenada, you can usually land without having cleared entry, but you may want to stop in Carriacou to do so first. There’s no marina at Petite Martinique, but you can anchor in the sandy bay by the ferry pier. With the island small and walkable, it’s enjoyable just to wander the narrow streets to the seafaring village of the same name. Famous for its traditional wooden boat building, you can even observe the process. 

A walking tour of Petite Martinique will reveal the island’s unique history and traditions, but the top thing to do is climb to The Piton at 750 feet, at its highest point. From the top you’ll see northern Petite Martinique, Petite St. Vincent, Palm Island, Union Island, Canouan, Mayreau, and Mustique. The beaches are perfect for relaxation as they’re all secluded and unspoiled by tourist development. You won’t find any amenities, so be sure to bring your own food and drink.

Highlights

Sanchez Beach
Beach 4.5

Endless outdoor adventures, including surfing, diving, kayaking, and fishing.

The Piton
Hiking Trail 4.0

Hike the Piton (750 ft) for sweeping views of the Grenadines and beyond

Mang Beach
Beach 4.5

Relax at Mang Beach and take a refreshing dip in the calm, clear waters.

island view of Petite Martinique
view of Petit Saint Vincent from Petite Martinique
Petite Martinique shoreline
island view of Petite Martinique
view of Petit Saint Vincent from Petite Martinique
Petite Martinique shoreline
Next stop Grenada
2h40 cruising time
·
40nm distance
Petite Martinique Grenada
Day 7

Grenada

Grenada is particularly renowned for its beaches and its spices that can be enjoyed in everything from Grenadian rum punch and teas to Grenadian porridge and Caribbean jerk chicken. The consistent trade winds make for pleasant sailing conditions, while numerous anchorages and mooring locations make for easy exploration. Some of the best spots to anchor include Grand Mal Bay and Prickly Bay, which provide close proximity to amenities and protection from the wind. 

The water offers remarkably visibility for exceptional snorkeling and diving, where one can see underwater volcanoes and shipwrecks. Just outside the capital of St. George, with its beautiful two-mile-long Grand Anse Beach, is the Underwater Sculpture Park, an undersea art gallery with over 60 sculptures. The town itself offers a wide range of historical sites, including Fort George, where you can take in a spectacular view over the island while Annandale Falls is just north.

Highlights

Grand Anse Beach
Beach 4.6

Stroll the beautiful white sands of Grand Anse Beach.

Annandale Falls
Waterfall 4.4

Marvel at Annandale Falls and visit other island waterfalls, such as Concord Falls and Seven Sisters.

Belmont Estate Chocolate Factory
Attraction 4.6

Indulge in chocolate delicacies at Belmont Estate‘s oldest working cocoa plantation.

Palm trees on La Sagesse beach on Grenada Island.
Anse La Roche Beach on Carriacou Island, Grenada. Carriacou is the largest island in the Grenadines
Grenada woman holding nutmeg spices on her head.
Palm trees on La Sagesse beach on Grenada Island.
Anse La Roche Beach on Carriacou Island, Grenada. Carriacou is the largest island in the Grenadines
Grenada woman holding nutmeg spices on her head.

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